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Jack in the Box Deluxe Fish Sandwich Nutrition Facts

Jack in the Box Deluxe Fish Sandwich Nutrition Facts

A Jack in the Box Deluxe Fish Sandwich contains 670 calories, 34 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Deluxe Fish Sandwich from Jack in the Box.

Jack in the Box Deluxe Fish Sandwich Nutrition Facts

Updated: 3/8/2021
Serving Size 1 sandwich
Calories 670 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1410mg 59%
Total Carbohydrates 51g 17%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 670 calories in a Deluxe Fish Sandwich from Jack in the Box. Most of those calories come from fat (52%) and carbohydrates (34%).

To burn the 670 calories in a Deluxe Fish Sandwich, you would have to run for 59 minutes or walk for 96 minutes.

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Customer ratings

According to our website visitors, a Deluxe Fish Sandwich is a healthy and nutritious option from Jack in the Box, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Deluxe Fish Sandwich is healthy or not.

Is the Deluxe Fish Sandwich healthy?

 
 
75% of voters think the Deluxe Fish Sandwich is healthy.

Vote:  
9 3

Does the Deluxe Fish Sandwich taste good?

 
 
88% of voters think the Deluxe Fish Sandwich tastes good.

Vote:  
14 2

Allergens

Contains
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box Deluxe Fish Sandwich contains egg, fish, gluten, milk, soy and wheat. a Jack in the Box Deluxe Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Deluxe Fish Sandwich from Jack in the Box contains the following ingredients:

Panko breadcrumb breaded Alaska Pollock fillets, American cheese, tomatoes, tartar sauce, bun.

Weight Watchers points

21
SmartPoints
16
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus in a serving of Deluxe Fish Sandwich from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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