There are 450 calories in Medium French Fries from Jack in the Box. Most of those calories come from fat (42%) and carbohydrates (54%).
To burn the 450 calories in Medium French Fries, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Small French Fries (330 calories) instead.
According to our website visitors, Medium French Fries is not a healthy and nutritious option from Jack in the Box, with only 17% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium French Fries is healthy or not.
Allergy Information: Jack in the Box French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Medium French Fries from Jack in the Box.
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