A Jack in the Box Grilled Southwest Chicken Salad contains 350 calories, 15 grams of fat and 28 grams of carbohydrates.
According to our website visitors, a Grilled Southwest Chicken Salad is a healthy and nutritious option from Jack in the Box, with 87% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Southwest Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Southwest Chicken Salad from Jack in the Box.
There are 350 calories in a Grilled Southwest Chicken Salad from Jack in the Box. Most of those calories come from protein (35%) and fat (36%).
Serving Size | 434g | |
Calories | 350 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 85mg | 28% |
Sodium | 1010mg | 42% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 7g | 28% |
Sugars | 6g | |
Protein | 34g | 68% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Grilled Southwest Chicken Salad from Jack in the Box.
Allergy Information: a Jack in the Box Grilled Southwest Chicken Salad contains milk. a Jack in the Box Grilled Southwest Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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