Jack in the Box

Jack in the Box Grilled Southwest Chicken Salad Nutrition Facts

Voted a healthy and tasty option.

A Jack in the Box Grilled Southwest Chicken Salad contains 350 calories, 15 grams of fat and 28 grams of carbohydrates.

According to our website visitors, a Grilled Southwest Chicken Salad is a healthy and nutritious option from Jack in the Box, with 87% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Southwest Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Southwest Chicken Salad from Jack in the Box.

Jack in the Box Grilled Southwest Chicken Salad Calories

There are 350 calories in a Grilled Southwest Chicken Salad from Jack in the Box. Most of those calories come from protein (35%) and fat (36%).

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Jack in the Box Grilled Southwest Chicken Salad Nutrition Facts

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Updated: 1/26/2022

Serving Size	434g
Calories	350
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	85mg	28%
Sodium	1010mg	42%
Total Carbohydrates	28g	9%
Dietary Fiber	7g	28%
Sugars	6g
Protein	34g	68%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Grilled Southwest Chicken Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Grilled Southwest Chicken Salad from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Is the Grilled Southwest Chicken Salad healthy?

87% of voters think the Grilled Southwest Chicken Salad is healthy.

Vote:

45 7

Does the Grilled Southwest Chicken Salad taste good?

89% of voters think the Grilled Southwest Chicken Salad tastes good.

Vote:

48 6

Jack in the Box Grilled Southwest Chicken Salad Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jack in the Box Grilled Southwest Chicken Salad contains milk. a Jack in the Box Grilled Southwest Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.