Jack in the Box

Jack in the Box Side Salad Nutrition Facts

A Jack in the Box Side Salad contains 20 calories, 0 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Salad from Jack in the Box.

Jack in the Box Side Salad Nutrition Facts

Updated: 1/26/2022
Serving Size	115g
Calories	20	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrates	4g	1%
Dietary Fiber	2g	8%
Sugars	2g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 20 calories in a Side Salad from Jack in the Box. Most of those calories come from carbohydrates (80%).

To burn the 20 calories in a Side Salad, you would have to run for 2 minutes or walk for 3 minutes.

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Customer ratings

According to our website visitors, a Side Salad is a healthy and nutritious option from Jack in the Box, with 95% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Side Salad is healthy or not.

Is the Side Salad healthy?

95% of voters think the Side Salad is healthy.

Vote:

36 2

Does the Side Salad taste good?

85% of voters think the Side Salad tastes good.

Vote:

29 5

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jack in the Box Side Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.