A Jack in the Box American Cheese contains 40 calories, 4 grams of fat and 0 grams of carbohydrates.
According to our website visitors, it's hard to tell if American Cheese from Jack in the Box is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a American Cheese is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a American Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a American Cheese from Jack in the Box.
There are 40 calories in a American Cheese from Jack in the Box. Most of those calories come from fat (79%).
Serving Size | 11g | |
Calories | 40 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 200mg | 8% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of American Cheese from Jack in the Box.
Allergy Information: a Jack in the Box American Cheese contains milk and soy. a Jack in the Box American Cheese does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.