There are 40 calories in a American Cheese from Jack in the Box. Most of those calories come from fat (79%).
To burn the 40 calories in a American Cheese, you would have to run for 4 minutes or walk for 6 minutes.
According to our website visitors, it's hard to tell if American Cheese from Jack in the Box is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a American Cheese is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a American Cheese is healthy or not.
Allergy Information: a Jack in the Box American Cheese contains milk and soy. a Jack in the Box American Cheese does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of American Cheese from Jack in the Box.
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