Jack in the Box American Cheese Nutrition Facts

Jack in the Box American Cheese Nutrition Facts

A Jack in the Box American Cheese contains 40 calories, 4 grams of fat and 0 grams of carbohydrates.

According to our website visitors, it's hard to tell if American Cheese from Jack in the Box is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a American Cheese is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a American Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a American Cheese from Jack in the Box.

Jack in the Box American Cheese Calories

There are 40 calories in a American Cheese from Jack in the Box. Most of those calories come from fat (79%).

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Jack in the Box American Cheese Nutrition Facts

Updated: 1/26/2022
Serving Size 11g
Calories 40
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box American Cheese Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of American Cheese from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Is the American Cheese healthy?

 
 
56% of voters think the American Cheese is healthy.

Vote:  
5 4

Does the American Cheese taste good?

 
 
67% of voters think the American Cheese tastes good.

Vote:  
6 3

Jack in the Box American Cheese Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box American Cheese contains milk and soy. a Jack in the Box American Cheese does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jack in the Box American Cheese Ingredients

We are working on getting the ingredients for this item.