RestaurantsCalculatorNew Items

Jack in the Box American Cheese Nutrition Facts

Jack in the Box American Cheese Nutrition Facts

A Jack in the Box American Cheese contains 40 calories, 4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a American Cheese from Jack in the Box.

Jack in the Box American Cheese Nutrition Facts

Updated: 1/26/2022
Serving Size 11g
Calories 40 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 40 calories in a American Cheese from Jack in the Box. Most of those calories come from fat (79%).

To burn the 40 calories in a American Cheese, you would have to run for 4 minutes or walk for 6 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if American Cheese from Jack in the Box is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a American Cheese is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a American Cheese is healthy or not.

Is the American Cheese healthy?

 
 
56% of voters think the American Cheese is healthy.

Vote:  
5 4

Does the American Cheese taste good?

 
 
67% of voters think the American Cheese tastes good.

Vote:  
6 3

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box American Cheese contains milk and soy. a Jack in the Box American Cheese does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of American Cheese from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Compare Nutrition Facts

Select a second item to compare to the American Cheese from Jack in the Box.

CLOSE