There are 420 calories in a Medium Hi-C® Fruit Punch from Jack in the Box. Most of those calories come from carbohydrates (99%).
To burn the 420 calories in a Medium Hi-C® Fruit Punch, you would have to run for 37 minutes or walk for 60 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the Small Hi-C® Fruit Punch (260 calories) instead.
According to our website visitors, a Medium Hi-C® Fruit Punch is not a healthy and nutritious option from Jack in the Box, with only 17% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Hi-C® Fruit Punch is healthy or not.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Hi-C® Fruit Punch from Jack in the Box.
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