Fast Food Nutrition
RestaurantsCalculatorNew Items

Jack in the Box Gourmet Seasoned Croutons Nutrition Facts

Jack in the Box Gourmet Seasoned Croutons Nutrition Facts

Jack in the Box Gourmet Seasoned Croutons contains 50 calories, 3 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Gourmet Seasoned Croutons from Jack in the Box.

Jack in the Box Gourmet Seasoned Croutons Nutrition Facts

Serving Size 14g
Calories 50 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 50 calories in Gourmet Seasoned Croutons from Jack in the Box. Most of those calories come from fat (38%) and carbohydrates (55%).

To burn the 50 calories in Gourmet Seasoned Croutons, you would have to run for 4 minutes or walk for 7 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Gourmet Seasoned Croutons is healthy or not.

Is the Gourmet Seasoned Croutons healthy?

 
Not enough votes to rate the Gourmet Seasoned Croutons.

Vote:  

Does the Gourmet Seasoned Croutons taste good?

 
Not enough votes to rate the Gourmet Seasoned Croutons.

Vote:  

Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Gourmet Seasoned Croutons from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Popular Restaurants
MORE TO READ
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Get the Facts on Chipotle
Get the Facts on Chipotle
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree

Compare Nutrition Facts

Select a second item to compare to the Gourmet Seasoned Croutons from Jack in the Box.

CLOSE