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Jack in the Box Gourmet Seasoned Croutons Nutrition Facts

Jack in the Box Gourmet Seasoned Croutons Nutrition Facts

Jack in the Box Gourmet Seasoned Croutons contains 50 calories, 3 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Gourmet Seasoned Croutons from Jack in the Box.

Jack in the Box Gourmet Seasoned Croutons Nutrition Facts

Serving Size 14g
Calories 50 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 50 calories in Gourmet Seasoned Croutons from Jack in the Box. Most of those calories come from fat (38%) and carbohydrates (55%).

To burn the 50 calories in Gourmet Seasoned Croutons, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Gourmet Seasoned Croutons from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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