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Jack in the Box Hash Brown Plank Nutrition Facts

Jack in the Box Hash Brown Plank Nutrition Facts

A Jack in the Box Hash Brown Plank contains 190 calories, 13 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown Plank from Jack in the Box.

Jack in the Box Hash Brown Plank Nutrition Facts

Serving Size 64g
Calories 190 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 190 calories in a Hash Brown Plank from Jack in the Box. Most of those calories come from fat (59%) and carbohydrates (37%).

To burn the 190 calories in a Hash Brown Plank, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Hash Brown Plank from Jack in the Box is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Hash Brown Plank is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hash Brown Plank is healthy or not.

Is the Hash Brown Plank healthy?

 
 
55% of voters think the Hash Brown Plank is healthy.

Vote:  
27 22

Does the Hash Brown Plank taste good?

 
 
82% of voters think the Hash Brown Plank tastes good.

Vote:  
37 8

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Hash Brown Plank from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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