Jack in the Box

Jack in the Box Hash Brown Plank Nutrition Facts

A Jack in the Box Hash Brown Plank contains 190 calories, 13 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown Plank from Jack in the Box.

Jack in the Box Hash Brown Plank Nutrition Facts


Serving Size	64g
Calories	190	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	350mg	15%
Total Carbohydrates	17g	6%
Dietary Fiber	2g	8%
Sugars	0g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 190 calories in a Hash Brown Plank from Jack in the Box. Most of those calories come from fat (59%) and carbohydrates (37%).

To burn the 190 calories in a Hash Brown Plank, you would have to run for 17 minutes or walk for 27 minutes.

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According to our website visitors, it's hard to tell if Hash Brown Plank from Jack in the Box is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Hash Brown Plank is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hash Brown Plank is healthy or not.