FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Beef A La Sichuan
|
24 | 24 | 18 | |
A P.F. Chang's Beef A La Sichuan contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Beef with Broccoli
|
21 | 21 | 18 | |
A P.F. Chang's Beef with Broccoli contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Mongolian Beef
|
24 | 24 | 20 | |
A P.F. Chang's Mongolian Beef contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Pepper Steak
|
14 | 14 | 11 | |
A P.F. Chang's Steamed Pepper Steak contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Pepper Steak
|
19 | 19 | 17 | |
A P.F. Chang's Stir Fried Pepper Steak contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Wok-Fired Filet Mignon
|
37 | 37 | 31 | |
A P.F. Chang's Wok-Fired Filet Mignon contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Crispy Honey Chicken
|
35 | 36 | 29 | |
A P.F. Chang's Crispy Honey Chicken contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
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Ginger Chicken with Broccoli
|
11 | 13 | 12 | |
A P.F. Chang's Ginger Chicken with Broccoli contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Kung Pao Chicken
|
17 | 19 | 19 | |
A P.F. Chang's Steamed Kung Pao Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Kung Pao Chicken
|
26 | 28 | 26 | |
A P.F. Chang's Stir Fried Kung Pao Chicken contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Orange Peel Chicken
|
17 | 19 | 15 | |
A P.F. Chang's Steamed Orange Peel Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Orange Peel Chicken
|
28 | 29 | 23 | |
A P.F. Chang's Stir Fried Orange Peel Chicken contains 28 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Sesame Chicken
|
17 | 18 | 15 | |
A P.F. Chang's Steamed Sesame Chicken contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Sesame Chicken
|
27 | 29 | 23 | |
A P.F. Chang's Stir Fried Sesame Chicken contains 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Singapore Black Pepper Chicken
|
13 | 15 | 14 | |
A P.F. Chang's Steamed Singapore Black Pepper Chicken contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Singapore Black Pepper Chicken
|
17 | 19 | 17 | |
A P.F. Chang's Stir Fried Singapore Black Pepper Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Spicy Chicken
|
17 | 19 | 15 | |
A P.F. Chang's Steamed Spicy Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Spicy Chicken
|
27 | 29 | 22 | |
A P.F. Chang's Stir Fried Spicy Chicken contains 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet & Sour Chicken
|
28 | 30 | 23 | |
A P.F. Chang's Sweet & Sour Chicken contains 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Thai Harvest Curry with Chicken
|
46 | 48 | 31 | |
A P.F. Chang's Thai Harvest Curry with Chicken contains 46 Weight Watchers Freestyle Points, 48 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Small Banana Spring Rolls
|
18 | 18 | 12 | |
A P.F. Chang's Small Banana Spring Rolls contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Regular Banana Spring Rolls
|
36 | 36 | 26 | |
A P.F. Chang's Regular Banana Spring Rolls contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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Good Fortune Cheesecake
|
14 | 14 | 8 | |
A P.F. Chang's Good Fortune Cheesecake contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Miso Butterscotch Pudding
|
15 | 15 | 9 | |
A P.F. Chang's Miso Butterscotch Pudding contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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New York-Style Cheesecake
|
44 | 44 | 26 | |
A P.F. Chang's New York-Style Cheesecake contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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Strawberry & Coconut Cream Cake
|
16 | 16 | 9 | |
A P.F. Chang's Strawberry & Coconut Cream Cake contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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The Great Wall of Chocolate
|
81 | 81 | 47 | |
A P.F. Chang's The Great Wall of Chocolate contains 81 Weight Watchers Freestyle Points, 81 WW SmartPoints and 47 WW PointsPlus. View Nutrition/Allergens | ||||
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Triple Chocolate Happiness
|
18 | 18 | 11 | |
A P.F. Chang's Triple Chocolate Happiness contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Vietnamese Chocolate Lava Cake
|
39 | 39 | 23 | |
A P.F. Chang's Vietnamese Chocolate Lava Cake contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Crispy Avocado Rolls
|
45 | 45 | 34 | |
A P.F. Chang's Crispy Avocado Rolls contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Hand-Folded Crab Wontons
|
15 | 15 | 10 | |
A P.F. Chang's 4 Piece Hand-Folded Crab Wontons contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Hand-Folded Crab Wontons
|
24 | 24 | 16 | |
A P.F. Chang's 6 Piece Hand-Folded Crab Wontons contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Mongolian Potstickers
|
23 | 23 | 18 | |
A P.F. Chang's Mongolian Potstickers contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Pan Fried Pork Dumplings
|
11 | 11 | 9 | |
A P.F. Chang's 4 Piece Pan Fried Pork Dumplings contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Pan Fried Pork Dumplings
|
17 | 17 | 13 | |
A P.F. Chang's 6 Piece Pan Fried Pork Dumplings contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Pan Fried Shrimp Dumplings
|
6 | 6 | 6 | |
A P.F. Chang's 4 Piece Pan Fried Shrimp Dumplings contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Pan Fried Shrimp Dumplings
|
10 | 10 | 9 | |
A P.F. Chang's 6 Piece Pan Fried Shrimp Dumplings contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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2 Piece Pork Egg Rolls
|
17 | 18 | 14 | |
A P.F. Chang's 2 Piece Pork Egg Rolls contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Pork Egg Rolls
|
31 | 32 | 26 | |
A P.F. Chang's 4 Piece Pork Egg Rolls contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Steamed Pork Dumplings
|
9 | 9 | 7 | |
A P.F. Chang's 4 Piece Steamed Pork Dumplings contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Steamed Pork Dumplings
|
14 | 14 | 11 | |
A P.F. Chang's 6 Piece Steamed Pork Dumplings contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Steamed Shrimp Dumplings
|
5 | 5 | 5 | |
A P.F. Chang's 4 Piece Steamed Shrimp Dumplings contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Steamed Shrimp Dumplings
|
8 | 8 | 7 | |
A P.F. Chang's 6 Piece Steamed Shrimp Dumplings contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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2 Piece Vegetable Spring Rolls
|
11 | 11 | 7 | |
A P.F. Chang's 2 Piece Vegetable Spring Rolls contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Vegetable Spring Rolls
|
21 | 21 | 15 | |
A P.F. Chang's 4 Piece Vegetable Spring Rolls contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Gluten Free Beef with Broccoli
|
22 | 22 | 18 | |
A P.F. Chang's Gluten Free Beef with Broccoli contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Chicken Lettuce Wraps
|
13 | 15 | 12 | |
A P.F. Chang's Gluten Free Chicken Lettuce Wraps contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Egg Drop Soup Cup
|
0 | 1 | 1 | |
A P.F. Chang's Gluten Free Egg Drop Soup Cup contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Egg Drop Soup Bowl
|
9 | 10 | 7 | |
A P.F. Chang's Gluten Free Egg Drop Soup Bowl contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice Plain
|
16 | 16 | 13 | |
A P.F. Chang's Gluten Free Fried Rice Plain contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice With Vegetables
|
29 | 29 | 24 | |
A P.F. Chang's Gluten Free Fried Rice With Vegetables contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice With Shrimp
|
30 | 30 | 26 | |
A P.F. Chang's Gluten Free Fried Rice With Shrimp contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice With Chicken
|
33 | 33 | 28 | |
A P.F. Chang's Gluten Free Fried Rice With Chicken contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice With Beef
|
34 | 34 | 29 | |
A P.F. Chang's Gluten Free Fried Rice With Beef contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice With Pork
|
37 | 37 | 31 | |
A P.F. Chang's Gluten Free Fried Rice With Pork contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Fried Rice Combo
|
36 | 36 | 31 | |
A P.F. Chang's Gluten Free Fried Rice Combo contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Ginger Chicken with Broccoli
|
12 | 13 | 12 | |
A P.F. Chang's Gluten Free Ginger Chicken with Broccoli contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Hokkien Street Noodles
|
36 | 36 | 33 | |
A P.F. Chang's Gluten Free Hokkien Street Noodles contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Mongolian Beef
|
22 | 22 | 19 | |
A P.F. Chang's Gluten Free Mongolian Beef contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Shrimp Gluten Free Pad Thai
|
35 | 35 | 28 | |
A P.F. Chang's Shrimp Gluten Free Pad Thai contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken & Shrimp Combo Gluten Free Pad Thai
|
35 | 35 | 29 | |
A P.F. Chang's Chicken & Shrimp Combo Gluten Free Pad Thai contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Gluten Free Pad Thai
|
36 | 36 | 30 | |
A P.F. Chang's Chicken Gluten Free Pad Thai contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Shrimp with Lobster Sauce
|
13 | 13 | 12 | |
A P.F. Chang's Gluten Free Shrimp with Lobster Sauce contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Singapore Black Pepper Chicken
|
17 | 19 | 17 | |
A P.F. Chang's Gluten Free Singapore Black Pepper Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Spicy Chicken
|
27 | 29 | 22 | |
A P.F. Chang's Gluten Free Spicy Chicken contains 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Gluten Free Wok'd Spinach with Garlic
|
4 | 4 | 3 | |
A P.F. Chang's Gluten Free Wok'd Spinach with Garlic contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Kids Apple Juice
|
10 | 10 | 4 | |
A P.F. Chang's Kids Apple Juice contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Kids Baby Buddha's Feast
|
2 | 2 | 1 | |
A P.F. Chang's Steamed Kids Baby Buddha's Feast contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Kids Baby Buddha's Feast
|
6 | 6 | 4 | |
A P.F. Chang's Stir Fried Kids Baby Buddha's Feast contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Chicken Fried Rice
|
15 | 17 | 15 | |
A P.F. Chang's Kids Chicken Fried Rice contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Chicken Lo Mein
|
11 | 13 | 11 | |
A P.F. Chang's Kids Chicken Lo Mein contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Coconut Pineapple Ice Cream
|
12 | 12 | 7 | |
A P.F. Chang's Kids Coconut Pineapple Ice Cream contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Fruit Cup
|
2 | 2 | 1 | |
A P.F. Chang's Kids Fruit Cup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Gluten Free Chicken Fried Rice
|
15 | 17 | 15 | |
A P.F. Chang's Kids Gluten Free Chicken Fried Rice contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Gluten Free Steamed Baby Buddha's Feast
|
2 | 2 | 1 | |
A P.F. Chang's Kids Gluten Free Steamed Baby Buddha's Feast contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Honey Chicken
|
13 | 15 | 11 | |
A P.F. Chang's Kids Honey Chicken contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Lemonade
|
7 | 7 | 3 | |
A P.F. Chang's Kids Lemonade contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Milk 2%
|
8 | 8 | 5 | |
A P.F. Chang's Kids Milk 2% contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Orange Juice
|
9 | 9 | 5 | |
A P.F. Chang's Kids Orange Juice contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Steamed Broccoli
|
0 | 0 | 0 | |
A P.F. Chang's Kids Steamed Broccoli contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Steamed Carrots
|
0 | 0 | 0 | |
A P.F. Chang's Kids Steamed Carrots contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
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Kids Steamed Snap Peas
|
0 | 0 | 0 | |
A P.F. Chang's Kids Steamed Snap Peas contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Strawberry Lemonade
|
7 | 7 | 3 | |
A P.F. Chang's Kids Strawberry Lemonade contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Sweet & Sour Chicken
|
11 | 13 | 10 | |
A P.F. Chang's Kids Sweet & Sour Chicken contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Vanilla Ice Cream
|
12 | 12 | 7 | |
A P.F. Chang's Kids Vanilla Ice Cream contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Brown Rice (Lunch)
|
7 | 7 | 6 | |
A P.F. Chang's Brown Rice (Lunch) contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Chiang Mai Noodle Bowl
|
29 | 29 | 22 | |
A P.F. Chang's Chiang Mai Noodle Bowl contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Rice (Lunch)
|
9 | 9 | 8 | |
A P.F. Chang's Fried Rice (Lunch) contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Fried Rice (Lunch)
|
13 | 13 | 11 | |
A P.F. Chang's Gluten Free Fried Rice (Lunch) contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Mongolian Beef Bowl
|
24 | 24 | 20 | |
A P.F. Chang's Gluten Free Mongolian Beef Bowl contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Spicy Chicken Bowl
|
30 | 32 | 26 | |
A P.F. Chang's Gluten Free Spicy Chicken Bowl contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Chicken Bowl
|
35 | 36 | 29 | |
A P.F. Chang's Honey Chicken Bowl contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Korean Bibimbap With Chicken
|
29 | 29 | 25 | |
A P.F. Chang's Korean Bibimbap With Chicken contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Korean Bibimbap With Steak
|
35 | 35 | 28 | |
A P.F. Chang's Korean Bibimbap With Steak contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mongolian Beef Bowl
|
24 | 24 | 21 | |
A P.F. Chang's Mongolian Beef Bowl contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Stir Fried Spicy Chicken Bowl
|
30 | 32 | 26 | |
A P.F. Chang's Stir Fried Spicy Chicken Bowl contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Steamed Spicy Chicken Bowl
|
35 | 36 | 29 | |
A P.F. Chang's Steamed Spicy Chicken Bowl contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tempura Bowl
|
39 | 39 | 34 | |
A P.F. Chang's Tempura Bowl contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tokyo Udon Noodle Bowl With Chicken
|
28 | 28 | 23 | |
A P.F. Chang's Tokyo Udon Noodle Bowl With Chicken contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tokyo Udon Noodle Bowl With Steak
|
28 | 28 | 23 | |
A P.F. Chang's Tokyo Udon Noodle Bowl With Steak contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
White Rice (Lunch)
|
8 | 8 | 7 | |
A P.F. Chang's White Rice (Lunch) contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Fried Rice With Vegetables
|
29 | 29 | 23 | |
A P.F. Chang's Fried Rice With Vegetables contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Rice With Shrimp
|
29 | 29 | 25 | |
A P.F. Chang's Fried Rice With Shrimp contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Rice With Chicken
|
32 | 32 | 28 | |
A P.F. Chang's Fried Rice With Chicken contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Rice With Beef
|
34 | 34 | 29 | |
A P.F. Chang's Fried Rice With Beef contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Rice With Pork
|
36 | 36 | 31 | |
A P.F. Chang's Fried Rice With Pork contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Rice Combo
|
36 | 36 | 31 | |
A P.F. Chang's Fried Rice Combo contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hokkien Street Noodles
|
37 | 37 | 33 | |
A P.F. Chang's Hokkien Street Noodles contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vegetables Lo Mein
|
24 | 24 | 19 | |
A P.F. Chang's Vegetables Lo Mein contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shrimp Lo Mein
|
25 | 25 | 22 | |
A P.F. Chang's Shrimp Lo Mein contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Lo Mein
|
27 | 27 | 24 | |
A P.F. Chang's Chicken Lo Mein contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Beef Lo Mein
|
29 | 29 | 26 | |
A P.F. Chang's Beef Lo Mein contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pork Lo Mein
|
31 | 31 | 27 | |
A P.F. Chang's Pork Lo Mein contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Combo Lo Mein
|
31 | 31 | 27 | |
A P.F. Chang's Combo Lo Mein contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Long Life Noodles & Prawns
|
33 | 33 | 27 | |
A P.F. Chang's Long Life Noodles & Prawns contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shrimp Pad Thai
|
38 | 38 | 31 | |
A P.F. Chang's Shrimp Pad Thai contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken & Shrimp Combo Pad Thai
|
38 | 38 | 32 | |
A P.F. Chang's Chicken & Shrimp Combo Pad Thai contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Pad Thai
|
39 | 39 | 33 | |
A P.F. Chang's Chicken Pad Thai contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Add Chicken to Salad
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2 | 3 | 4 | |
A P.F. Chang's Add Chicken to Salad contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Add Salmon to Salad
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6 | 6 | 6 | |
A P.F. Chang's Add Salmon to Salad contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Add Shrimp to Salad
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2 | 2 | 3 | |
A P.F. Chang's Add Shrimp to Salad contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Asian Caesar Salad
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13 | 13 | 11 | |
A P.F. Chang's Asian Caesar Salad contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Mandarin Crunch Salad
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27 | 27 | 20 | |
A P.F. Chang's Mandarin Crunch Salad contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Crispy Honey Shrimp
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33 | 33 | 27 | |
A P.F. Chang's Crispy Honey Shrimp contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Kung Pao Shrimp
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17 | 17 | 15 | |
A P.F. Chang's Steamed Kung Pao Shrimp contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Kung Pao Shrimp
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23 | 23 | 20 | |
A P.F. Chang's Stir Fried Kung Pao Shrimp contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Lobster & Shrimp Rice
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32 | 32 | 27 | |
A P.F. Chang's Lobster & Shrimp Rice contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Miso Glazed Salmon
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19 | 19 | 17 | |
A P.F. Chang's Miso Glazed Salmon contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Oolong Chilean Sea Bass
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18 | 18 | 15 | |
A P.F. Chang's Oolong Chilean Sea Bass contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Orange Peel Shrimp
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16 | 16 | 10 | |
A P.F. Chang's Steamed Orange Peel Shrimp contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Orange Peel Shrimp
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22 | 22 | 15 | |
A P.F. Chang's Stir Fried Orange Peel Shrimp contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Salt & Pepper Prawns
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14 | 14 | 12 | |
A P.F. Chang's Salt & Pepper Prawns contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Steamed Shrimp with Lobster Sauce
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10 | 10 | 9 | |
A P.F. Chang's Steamed Shrimp with Lobster Sauce contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir Fried Shrimp with Lobster Sauce
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13 | 13 | 12 | |
A P.F. Chang's Stir Fried Shrimp with Lobster Sauce contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Surf & Turf
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33 | 33 | 28 | |
A P.F. Chang's Surf & Turf contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Walnut Shrimp with Melon
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48 | 48 | 37 | |
A P.F. Chang's Walnut Shrimp with Melon contains 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 37 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Asian Mac & Cheese
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41 | 41 | 33 | |
A P.F. Chang's Asian Mac & Cheese contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
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Brown Rice
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5 | 5 | 4 | |
A P.F. Chang's Brown Rice contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Chili Garlic Green Beans
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18 | 20 | 14 | |
A P.F. Chang's Chili Garlic Green Beans contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Kimchi Fries
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32 | 32 | 25 | |
A P.F. Chang's Kimchi Fries contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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Kung Pao Brussel Sprouts
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28 | 28 | 20 | |
A P.F. Chang's Kung Pao Brussel Sprouts contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Sauce Trio
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7 | 7 | 5 | |
A P.F. Chang's Sauce Trio contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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Sichuan Style Asparagus
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17 | 17 | 12 | |
A P.F. Chang's Sichuan Style Asparagus contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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White Rice
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6 | 6 | 6 | |
A P.F. Chang's White Rice contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Egg Drop Soup Cup
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1 | 1 | 1 | |
A P.F. Chang's Egg Drop Soup Cup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Egg Drop Soup Bowl
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10 | 10 | 7 | |
A P.F. Chang's Egg Drop Soup Bowl contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Hot & Sour Soup Cup
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2 | 2 | 2 | |
A P.F. Chang's Hot & Sour Soup Cup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Hot & Sour Soup Bowl
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13 | 13 | 12 | |
A P.F. Chang's Hot & Sour Soup Bowl contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Chicken Noodle Soup
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12 | 14 | 13 | |
A P.F. Chang's Spicy Chicken Noodle Soup contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Wonton Soup Cup
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3 | 3 | 3 | |
A P.F. Chang's Wonton Soup Cup contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Wonton Soup Bowl
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15 | 15 | 14 | |
A P.F. Chang's Wonton Soup Bowl contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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2 BBQ Spare Ribs
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9 | 9 | 4 | |
A P.F. Chang's 2 BBQ Spare Ribs contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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4 BBQ Spare Ribs
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19 | 19 | 9 | |
A P.F. Chang's 4 BBQ Spare Ribs contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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6 BBQ Spare Ribs
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28 | 28 | 13 | |
A P.F. Chang's 6 BBQ Spare Ribs contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Cauliflower Tempura
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25 | 25 | 19 | |
A P.F. Chang's Cauliflower Tempura contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Dynamite Shrimp
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20 | 20 | 18 | |
A P.F. Chang's Dynamite Shrimp contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Dynamite Shrimp Lettuce Wraps
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44 | 44 | 35 | |
A P.F. Chang's Dynamite Shrimp Lettuce Wraps contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
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Edamame
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9 | 9 | 10 | |
A P.F. Chang's Edamame contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Vegetarian Lettuce Wraps
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22 | 22 | 16 | |
A P.F. Chang's Vegetarian Lettuce Wraps contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Lettuce Wraps
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25 | 25 | 19 | |
A P.F. Chang's Chicken Lettuce Wraps contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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2 Northern Style Spare Ribs
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8 | 8 | 3 | |
A P.F. Chang's 2 Northern Style Spare Ribs contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Northern Style Spare Ribs
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15 | 15 | 7 | |
A P.F. Chang's 4 Northern Style Spare Ribs contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Northern Style Spare Ribs
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22 | 22 | 10 | |
A P.F. Chang's 6 Northern Style Spare Ribs contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Tempura Calamari & Vegetables
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32 | 32 | 27 | |
A P.F. Chang's Tempura Calamari & Vegetables contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Ahi Poke Bowl
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17 | 17 | 14 | |
A P.F. Chang's Ahi Poke Bowl contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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California Roll
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13 | 13 | 10 | |
A P.F. Chang's California Roll contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Kung Pao Dragon Roll
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16 | 16 | 14 | |
A P.F. Chang's Kung Pao Dragon Roll contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Lobster Avocado Roll
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12 | 12 | 10 | |
A P.F. Chang's Lobster Avocado Roll contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Shrimp Tempura Roll
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19 | 19 | 15 | |
A P.F. Chang's Shrimp Tempura Roll contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Tuna Roll
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9 | 9 | 8 | |
A P.F. Chang's Spicy Tuna Roll contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Steamed Buddha's Feast
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7 | 7 | 6 | |
A P.F. Chang's Steamed Buddha's Feast contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir-Fried Buddha's Feast
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13 | 13 | 10 | |
A P.F. Chang's Stir-Fried Buddha's Feast contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Ma Po Tofu
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27 | 27 | 25 | |
A P.F. Chang's Ma Po Tofu contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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Stir-Fried Eggplant
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20 | 21 | 15 | |
A P.F. Chang's Stir-Fried Eggplant contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Thai Harvest Curry
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46 | 46 | 28 | |
A P.F. Chang's Thai Harvest Curry contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire P.F. Chang's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
