P.F. Chang's

P.F. Chang's Mongolian Beef Nutrition Facts

A P.F. Chang's Mongolian Beef contains 770 calories, 42 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mongolian Beef from P.F. Chang's China Bistro.

P.F. Chang's Mongolian Beef Nutrition Facts

Updated: 6/13/2021
Serving Size	1 order
Calories	770	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	42g	65%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	176mg	59%
Sodium	2300mg	96%
Total Carbohydrates	39g	13%
Dietary Fiber	1g	4%
Sugars	32g
Protein	59g	118%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 770 calories in a Mongolian Beef from P.F. Chang's. Most of those calories come from fat (49%).

To burn the 770 calories in a Mongolian Beef, you would have to run for 68 minutes or walk for 110 minutes.

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According to our website visitors, it's hard to tell if Mongolian Beef from P.F. Chang's is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Mongolian Beef is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mongolian Beef is healthy or not.