There are 980 calories in a Beef Lo Mein from P.F. Chang's. Most of those calories come from carbohydrates (52%).
To burn the 980 calories in a Beef Lo Mein, you would have to run for 86 minutes or walk for 140 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Chicken Lo Mein (950 calories) instead.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 26 WW PointsPlus in a serving of Beef Lo Mein from P.F. Chang's.
