P.F. Chang's 4 Piece Steamed Shrimp Dumplings contains 190 calories, 4 grams of fat and 20 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think 4 Piece Steamed Shrimp Dumplings is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Steamed Shrimp Dumplings from P.F. Chang's China Bistro.
There are 190 calories in 4 Piece Steamed Shrimp Dumplings from P.F. Chang's. Most of those calories come from protein (38%) and carbohydrates (45%).
To burn the 190 calories in 4 Piece Steamed Shrimp Dumplings, you would have to run for 17 minutes or walk for 27 minutes.
Serving Size | 4 dumplings | |
Calories | 190 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 118mg | 39% |
Sodium | 890mg | 37% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 4 Piece Steamed Shrimp Dumplings from P.F. Chang's.
We are working on getting the allergen information for this item.
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