P.F. Chang's Lobster Avocado Roll Nutrition Facts

P.F. Chang's Lobster Avocado Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Lobster Avocado Roll from P.F. Chang's China Bistro .

P.F. Chang's Lobster Avocado Roll Calories

There are 370 calories in a Lobster Avocado Roll from P.F. Chang's. Most of those calories come from fat (40%) and carbohydrates (47%).

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P.F. Chang's Lobster Avocado Roll Nutrition Facts

Updated: 6/13/2021
Serving Size 1 roll
Calories 370
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 700mg 29%
Total Carbohydrates 44g 15%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

P.F. Chang's Lobster Avocado Roll Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full P.F. Chang's menu

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P.F. Chang's Lobster Avocado Roll Allergens

We are working on getting the allergen information for this item.

P.F. Chang's Lobster Avocado Roll Ingredients

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