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P.F. Chang's Stir Fried Shrimp with Lobster Sauce Nutrition Facts

P.F. Chang's Stir Fried Shrimp with Lobster Sauce Nutrition Facts

A P.F. Chang's Stir Fried Shrimp with Lobster Sauce contains 500 calories, 27 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Stir Fried Shrimp with Lobster Sauce from P.F. Chang's China Bistro.

P.F. Chang's Stir Fried Shrimp with Lobster Sauce Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 500 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 458mg 153%
Sodium 2740mg 114%
Total Carbohydrates 22g 7%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 500 calories in a Stir Fried Shrimp with Lobster Sauce from P.F. Chang's. Most of those calories come from fat (50%).

To burn the 500 calories in a Stir Fried Shrimp with Lobster Sauce, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Steamed Shrimp with Lobster Sauce (370 calories) instead.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Stir Fried Shrimp with Lobster Sauce from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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