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P.F. Chang's Edamame Nutrition Facts

P.F. Chang's Edamame Nutrition Facts

A P.F. Chang's Edamame contains 400 calories, 17 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Edamame from P.F. Chang's China Bistro.

P.F. Chang's Edamame Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 400 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1960mg 82%
Total Carbohydrates 25g 8%
Dietary Fiber 12g 48%
Sugars 1g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 400 calories in a Edamame from P.F. Chang's. Most of those calories come from protein (37%) and fat (38%).

To burn the 400 calories in a Edamame, you would have to run for 35 minutes or walk for 57 minutes.

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Weight Watchers points
9
SmartPoints
10
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus in a serving of Edamame from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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