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P.F. Chang's Pork Lo Mein Nutrition Facts

P.F. Chang's Pork Lo Mein Nutrition Facts

A P.F. Chang's Pork Lo Mein contains 1030 calories, 35 grams of fat and 133 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pork Lo Mein from P.F. Chang's China Bistro.

P.F. Chang's Pork Lo Mein Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 1030 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 96mg 32%
Sodium 2550mg 106%
Total Carbohydrates 133g 44%
Dietary Fiber 7g 28%
Sugars 20g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 1030 calories in a Pork Lo Mein from P.F. Chang's. Most of those calories come from carbohydrates (52%).

To burn the 1030 calories in a Pork Lo Mein, you would have to run for 90 minutes or walk for 147 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Beef Lo Mein (980 calories) instead.

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Weight Watchers points

31
SmartPoints
27
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of Pork Lo Mein from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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