P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Bowl Nutrition Facts

A P.F. Chang's Gluten Free Mongolian Beef Bowl contains 790 calories, 27 grams of fat and 88 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Mongolian Beef Bowl from P.F. Chang's China Bistro.

Calorie analysis

There are 790 calories in a Gluten Free Mongolian Beef Bowl from P.F. Chang's. Most of those calories come from carbohydrates (45%).

To burn the 790 calories in a Gluten Free Mongolian Beef Bowl, you would have to run for 69 minutes or walk for 113 minutes.

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P.F. Chang's Gluten Free Mongolian Beef Bowl Nutrition Facts

Updated: 6/13/2021
Serving Size	1 bowl
Calories	790
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	115mg	38%
Sodium	1350mg	56%
Total Carbohydrates	88g	29%
Dietary Fiber	2g	8%
Sugars	19g
Protein	45g	90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus in a serving of Gluten Free Mongolian Beef Bowl from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a P.F. Chang's Gluten Free Mongolian Beef Bowl does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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