P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Gluten Free Mongolian Beef Bowl from P.F. Chang's China Bistro .

P.F. Chang's Gluten Free Mongolian Beef Bowl Calories

There are 790 calories in a Gluten Free Mongolian Beef Bowl from P.F. Chang's. Most of those calories come from carbohydrates (45%).

P.F. Chang's Gluten Free Mongolian Beef Bowl Nutrition Facts

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Updated: 6/13/2021

Serving Size	1 bowl
Calories	790
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	115mg	38%
Sodium	1350mg	56%
Total Carbohydrates	88g	29%
Dietary Fiber	2g	8%
Sugars	19g
Protein	45g	90%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 24

Weight Watchers SmartPoints: 24

Weight Watchers PointsPlus: 20

Weight Watchers points for
the full P.F. Chang's menu

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P.F. Chang's Gluten Free Mongolian Beef Bowl Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a P.F. Chang's Gluten Free Mongolian Beef Bowl does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.