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P.F. Chang's White Rice Nutrition Facts

P.F. Chang's White Rice Nutrition Facts

A P.F. Chang's White Rice contains 220 calories, 0 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Rice from P.F. Chang's China Bistro.

P.F. Chang's White Rice Nutrition Facts

Updated: 6/13/2021
Serving Size 1 individual serving
Calories 220 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 49g 16%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 220 calories in a White Rice from P.F. Chang's. Most of those calories come from carbohydrates (92%).

To burn the 220 calories in a White Rice, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of White Rice from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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