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P.F. Chang's Chicken Lo Mein Nutrition Facts

P.F. Chang's Chicken Lo Mein Nutrition Facts

A P.F. Chang's Chicken Lo Mein contains 950 calories, 24 grams of fat and 130 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from P.F. Chang's China Bistro.

P.F. Chang's Chicken Lo Mein Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 950 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 97mg 32%
Sodium 2410mg 100%
Total Carbohydrates 130g 43%
Dietary Fiber 8g 32%
Sugars 19g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 950 calories in a Chicken Lo Mein from P.F. Chang's. Most of those calories come from carbohydrates (55%).

To burn the 950 calories in a Chicken Lo Mein, you would have to run for 83 minutes or walk for 136 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Shrimp Lo Mein (850 calories) instead.

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Weight Watchers points

27
SmartPoints
24
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus in a serving of Chicken Lo Mein from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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