P.F. Chang's Combo Lo Mein Nutrition Facts

P.F. Chang's Combo Lo Mein Nutrition Facts

A P.F. Chang's Combo Lo Mein contains 1050 calories, 33 grams of fat and 132 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Combo Lo Mein from P.F. Chang's China Bistro.

Calorie analysis

There are 1050 calories in a Combo Lo Mein from P.F. Chang's. Most of those calories come from carbohydrates (51%).

To burn the 1050 calories in a Combo Lo Mein, you would have to run for 92 minutes or walk for 150 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Pork Lo Mein (1030 calories) instead.

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P.F. Chang's Combo Lo Mein Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 1050
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 167mg 56%
Sodium 2750mg 115%
Total Carbohydrates 132g 44%
Dietary Fiber 7g 28%
Sugars 20g  
Protein 55g 110%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Weight Watchers points

31
SmartPoints
27
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of Combo Lo Mein from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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