P.F. Chang's

P.F. Chang's Gluten Free Chicken Lettuce Wraps Nutrition Facts

P.F. Chang's Gluten Free Chicken Lettuce Wraps contains 490 calories, 20 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Free Chicken Lettuce Wraps from P.F. Chang's China Bistro.

P.F. Chang's Gluten Free Chicken Lettuce Wraps Nutrition Facts

Updated: 6/13/2021
Serving Size	1 order
Calories	490	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	1680mg	70%
Total Carbohydrates	45g	15%
Dietary Fiber	5g	20%
Sugars	21g
Protein	31g	62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 490 calories in Gluten Free Chicken Lettuce Wraps from P.F. Chang's. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 490 calories in Gluten Free Chicken Lettuce Wraps, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: P.F. Chang's Gluten Free Chicken Lettuce Wraps does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Gluten Free Chicken Lettuce Wraps from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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