P.F. Chang's Gluten Free Chicken Lettuce Wraps Nutrition Facts

P.F. Chang's Gluten Free Chicken Lettuce Wraps Nutrition Facts

P.F. Chang's Gluten Free Chicken Lettuce Wraps contains 490 calories, 20 grams of fat and 45 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Gluten Free Chicken Lettuce Wraps is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Free Chicken Lettuce Wraps from P.F. Chang's China Bistro.

P.F. Chang's Gluten Free Chicken Lettuce Wraps Calories

There are 490 calories in Gluten Free Chicken Lettuce Wraps from P.F. Chang's. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 490 calories in Gluten Free Chicken Lettuce Wraps, you would have to run for 43 minutes or walk for 70 minutes.

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P.F. Chang's Gluten Free Chicken Lettuce Wraps Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 490
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1680mg 70%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 21g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

P.F. Chang's Gluten Free Chicken Lettuce Wraps Weight Watchers Points

15
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Gluten Free Chicken Lettuce Wraps from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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P.F. Chang's Gluten Free Chicken Lettuce Wraps Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: P.F. Chang's Gluten Free Chicken Lettuce Wraps does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

P.F. Chang's Gluten Free Chicken Lettuce Wraps Ingredients

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