P.F. Chang's Gluten Free Chicken Lettuce Wraps contains 490 calories, 20 grams of fat and 45 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Gluten Free Chicken Lettuce Wraps is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Free Chicken Lettuce Wraps from P.F. Chang's China Bistro.
There are 490 calories in Gluten Free Chicken Lettuce Wraps from P.F. Chang's. Most of those calories come from fat (37%) and carbohydrates (37%).
To burn the 490 calories in Gluten Free Chicken Lettuce Wraps, you would have to run for 43 minutes or walk for 70 minutes.
Serving Size | 1 order | |
Calories | 490 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 1680mg | 70% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 5g | 20% |
Sugars | 21g | |
Protein | 31g | 62% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Gluten Free Chicken Lettuce Wraps from P.F. Chang's.
Allergy Information: P.F. Chang's Gluten Free Chicken Lettuce Wraps does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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