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P.F. Chang's Brown Rice (Lunch) Nutrition Facts

P.F. Chang's Brown Rice (Lunch) Nutrition Facts

A P.F. Chang's Brown Rice (Lunch) contains 250 calories, 2 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Brown Rice (Lunch) from P.F. Chang's China Bistro.

P.F. Chang's Brown Rice (Lunch) Nutrition Facts

Updated: 6/13/2021
Serving Size 1 portion
Calories 250 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 250 calories in a Brown Rice (Lunch) from P.F. Chang's. Most of those calories come from carbohydrates (84%).

To burn the 250 calories in a Brown Rice (Lunch), you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Brown Rice (Lunch) from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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