P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

A P.F. Chang's Gluten Free Mongolian Beef contains 740 calories, 41 grams of fat and 32 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Gluten Free Mongolian Beef is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Mongolian Beef from P.F. Chang's China Bistro.

P.F. Chang's Gluten Free Mongolian Beef Calories

There are 740 calories in a Gluten Free Mongolian Beef from P.F. Chang's. Most of those calories come from protein (32%) and fat (50%).

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P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 740
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 1910mg 80%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 59g 118%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Weight Watchers Points

22
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Gluten Free Mongolian Beef from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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P.F. Chang's Gluten Free Mongolian Beef Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a P.F. Chang's Gluten Free Mongolian Beef does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

P.F. Chang's Gluten Free Mongolian Beef Ingredients

We are working on getting the ingredients for this item.