P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

A P.F. Chang's Gluten Free Mongolian Beef contains 740 calories, 41 grams of fat and 32 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Gluten Free Mongolian Beef is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Mongolian Beef from P.F. Chang's China Bistro.

P.F. Chang's Gluten Free Mongolian Beef Calories

There are 740 calories in a Gluten Free Mongolian Beef from P.F. Chang's. Most of those calories come from protein (32%) and fat (50%).

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P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

Compare

Updated: 6/13/2021

Serving Size	1 order
Calories	740
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	175mg	58%
Sodium	1910mg	80%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	26g
Protein	59g	118%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Gluten Free Mongolian Beef from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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P.F. Chang's Gluten Free Mongolian Beef Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a P.F. Chang's Gluten Free Mongolian Beef does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.