P.F. Chang's

P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

A P.F. Chang's Gluten Free Mongolian Beef contains 740 calories, 41 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Mongolian Beef from P.F. Chang's China Bistro.

P.F. Chang's Gluten Free Mongolian Beef Nutrition Facts

Updated: 6/13/2021
Serving Size	1 order
Calories	740	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	175mg	58%
Sodium	1910mg	80%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	26g
Protein	59g	118%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 740 calories in a Gluten Free Mongolian Beef from P.F. Chang's. Most of those calories come from protein (32%) and fat (50%).

To burn the 740 calories in a Gluten Free Mongolian Beef, you would have to run for 65 minutes or walk for 106 minutes.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a P.F. Chang's Gluten Free Mongolian Beef does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.