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P.F. Chang's 6 BBQ Spare Ribs Nutrition Facts

P.F. Chang's 6 BBQ Spare Ribs Nutrition Facts

P.F. Chang's 6 BBQ Spare Ribs contains 810 calories, 22 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 BBQ Spare Ribs from P.F. Chang's China Bistro.

P.F. Chang's 6 BBQ Spare Ribs Nutrition Facts

Updated: 6/13/2021
Serving Size 6 ribs
Calories 810 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 1040mg 43%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 33g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 810 calories in 6 BBQ Spare Ribs from P.F. Chang's. Most of those calories come from fat (39%).

To burn the 810 calories in 6 BBQ Spare Ribs, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the 4 BBQ Spare Ribs (540 calories) instead.

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Weight Watchers points

28
SmartPoints
13
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of 6 BBQ Spare Ribs from P.F. Chang's.

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