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P.F. Chang's Ahi Poke Bowl Nutrition Facts

P.F. Chang's Ahi Poke Bowl Nutrition Facts

A P.F. Chang's Ahi Poke Bowl contains 540 calories, 21 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ahi Poke Bowl from P.F. Chang's China Bistro.

P.F. Chang's Ahi Poke Bowl Nutrition Facts

Updated: 6/13/2021
Serving Size 1 bowl
Calories 540 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1610mg 67%
Total Carbohydrates 54g 18%
Dietary Fiber 4g 16%
Sugars 21g  
Protein 28g 56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 540 calories in a Ahi Poke Bowl from P.F. Chang's. Most of those calories come from fat (37%) and carbohydrates (42%).

To burn the 540 calories in a Ahi Poke Bowl, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points
17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Ahi Poke Bowl from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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