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P.F. Chang's Mongolian Beef Bowl Nutrition Facts

P.F. Chang's Mongolian Beef Bowl Nutrition Facts

A P.F. Chang's Mongolian Beef Bowl contains 790 calories, 28 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mongolian Beef Bowl from P.F. Chang's China Bistro.

P.F. Chang's Mongolian Beef Bowl Nutrition Facts

Updated: 6/13/2021
Serving Size 1 bowl
Calories 790 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 117mg 39%
Sodium 1440mg 60%
Total Carbohydrates 89g 30%
Dietary Fiber 2g 8%
Sugars 20g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 790 calories in a Mongolian Beef Bowl from P.F. Chang's. Most of those calories come from carbohydrates (45%).

To burn the 790 calories in a Mongolian Beef Bowl, you would have to run for 69 minutes or walk for 113 minutes.

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Weight Watchers points

24
SmartPoints
21
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus in a serving of Mongolian Beef Bowl from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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