P.F. Chang's

P.F. Chang's Mandarin Crunch Salad Nutrition Facts

A P.F. Chang's Mandarin Crunch Salad contains 730 calories, 46 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mandarin Crunch Salad from P.F. Chang's China Bistro.

P.F. Chang's Mandarin Crunch Salad Nutrition Facts

Updated: 6/13/2021
Serving Size	1 salad
Calories	730	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	46g	71%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1500mg	63%
Total Carbohydrates	71g	24%
Dietary Fiber	8g	32%
Sugars	38g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 730 calories in a Mandarin Crunch Salad from P.F. Chang's. Most of those calories come from fat (55%) and carbohydrates (38%).

To burn the 730 calories in a Mandarin Crunch Salad, you would have to run for 64 minutes or walk for 104 minutes.

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Customer ratings

According to our website visitors, a Mandarin Crunch Salad is not a healthy and nutritious option from P.F. Chang's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mandarin Crunch Salad is healthy or not.