P.F. Chang's

P.F. Chang's 6 Piece Steamed Pork Dumplings Nutrition Facts

P.F. Chang's 6 Piece Steamed Pork Dumplings contains 440 calories, 20 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Steamed Pork Dumplings from P.F. Chang's China Bistro.

P.F. Chang's 6 Piece Steamed Pork Dumplings Nutrition Facts

Updated: 6/13/2021
Serving Size	6 dumplings
Calories	440	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	61mg	20%
Sodium	1170mg	49%
Total Carbohydrates	40g	13%
Dietary Fiber	1g	4%
Sugars	7g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 440 calories in 6 Piece Steamed Pork Dumplings from P.F. Chang's. Most of those calories come from fat (43%) and carbohydrates (38%).

To burn the 440 calories in 6 Piece Steamed Pork Dumplings, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 4 Piece Steamed Pork Dumplings (280 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of 6 Piece Steamed Pork Dumplings from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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