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P.F. Chang's 2 BBQ Spare Ribs Nutrition Facts

P.F. Chang's 2 BBQ Spare Ribs Nutrition Facts

P.F. Chang's 2 BBQ Spare Ribs contains 270 calories, 7 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 2 BBQ Spare Ribs from P.F. Chang's China Bistro.

P.F. Chang's 2 BBQ Spare Ribs Nutrition Facts

246
Updated: 6/13/2021
Serving Size 2 ribs
Calories 270 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 350mg 15%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 270 calories in 2 BBQ Spare Ribs from P.F. Chang's. Most of those calories come from fat (38%).

To burn the 270 calories in 2 BBQ Spare Ribs, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points
9
SmartPoints
4
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of 2 BBQ Spare Ribs from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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