P.F. Chang's Fried Rice (Lunch) Nutrition Facts

P.F. Chang's Fried Rice (Lunch) Nutrition Facts

A P.F. Chang's Fried Rice (Lunch) contains 300 calories, 6 grams of fat and 53 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fried Rice (Lunch) is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Rice (Lunch) from P.F. Chang's China Bistro.

P.F. Chang's Fried Rice (Lunch) Calories

There are 300 calories in a Fried Rice (Lunch) from P.F. Chang's. Most of those calories come from carbohydrates (70%).

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P.F. Chang's Fried Rice (Lunch) Nutrition Facts

Updated: 6/13/2021
Serving Size 1 portion
Calories 300
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 460mg 19%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

P.F. Chang's Fried Rice (Lunch) Weight Watchers Points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Fried Rice (Lunch) from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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P.F. Chang's Fried Rice (Lunch) Allergens

We are working on getting the allergen information for this item.

P.F. Chang's Fried Rice (Lunch) Ingredients

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