Below are the full nutrition facts for the full First Watch Restaurant menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the First Watch menu item that best fits your diet.
Updated: 6/28/2021
= Voted a healthy and tasty option. Learn how healthy and tasty options determined.
Didn't find what you're looking for? Try checking our list of discontinued First Watch items.
