First Watch Nutrition Facts

First Watch Nutrition FactsNutrition facts for the full First Watch Restaurant menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the First Watch menu item that best fits your diet.

= Voted a healthy and tasty option. Learn how healthy and tasty options determined.

Updated: 6/28/2021

First Watch Menu Nutrition

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