First Watch

First Watch Market Hash Nutrition Facts

A First Watch Market Hash contains 1230 calories, 64 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Market Hash from First Watch Restaurant.

First Watch Market Hash Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	1230	See analysis
Calories From Fat	576
	Amount Per Serving	% Daily Value*
Total Fat	64g	98%
Saturated Fat	21g	105%
Trans Fat	0g
Sodium	2090mg	87%
Total Carbohydrates	134g	45%
Sugars	45g
Protein	38g	76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 1230 calories in a Market Hash from First Watch. Most of those calories come from fat (46%) and carbohydrates (42%).

To burn the 1230 calories in a Market Hash, you would have to run for 108 minutes or walk for 176 minutes.

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Customer ratings

According to our website visitors, a Market Hash is not a healthy and nutritious option from First Watch, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Market Hash is healthy or not.