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First Watch Market Hash Nutrition Facts

First Watch Market Hash Nutrition Facts

A First Watch Market Hash contains 1230 calories, 64 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Market Hash from First Watch Restaurant.

First Watch Market Hash Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 1230 See analysis
Calories From Fat 576
Amount Per Serving % Daily Value*
Total Fat 64g 98%
Saturated Fat 21g 105%
Trans Fat 0g  
Sodium 2090mg 87%
Total Carbohydrates 134g 45%
Sugars 45g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 1230 calories in a Market Hash from First Watch. Most of those calories come from fat (46%) and carbohydrates (42%).

To burn the 1230 calories in a Market Hash, you would have to run for 108 minutes or walk for 176 minutes.

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Weight Watchers points
45
SmartPoints
PointsPlus
45
Freestyle

There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and WW PointsPlus in a serving of Market Hash from First Watch.

Weight Watchers points for
the full First Watch menu

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