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First Watch Bacado Egg White Omelet Nutrition Facts

First Watch Bacado Egg White Omelet Nutrition Facts

A First Watch Bacado Egg White Omelet contains 840 calories, 48 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacado Egg White Omelet from First Watch Restaurant.

First Watch Bacado Egg White Omelet Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 840 See analysis
Calories From Fat 432
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 18g 90%
Trans Fat 0g  
Sodium 1160mg 48%
Total Carbohydrates 64g 21%
Sugars 26g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 840 calories in a Bacado Egg White Omelet from First Watch. Most of those calories come from fat (51%).

To burn the 840 calories in a Bacado Egg White Omelet, you would have to run for 74 minutes or walk for 120 minutes.

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Weight Watchers points

30
SmartPoints
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and WW PointsPlus in a serving of Bacado Egg White Omelet from First Watch.

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