First Watch

First Watch Bacado Egg White Omelet Nutrition Facts

A First Watch Bacado Egg White Omelet contains 840 calories, 48 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacado Egg White Omelet from First Watch Restaurant.

First Watch Bacado Egg White Omelet Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	840	See analysis
Calories From Fat	432
	Amount Per Serving	% Daily Value*
Total Fat	48g	74%
Saturated Fat	18g	90%
Trans Fat	0g
Sodium	1160mg	48%
Total Carbohydrates	64g	21%
Sugars	26g
Protein	38g	76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 840 calories in a Bacado Egg White Omelet from First Watch. Most of those calories come from fat (51%).

To burn the 840 calories in a Bacado Egg White Omelet, you would have to run for 74 minutes or walk for 120 minutes.

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Customer ratings

According to our website visitors, a Bacado Egg White Omelet is not a healthy and nutritious option from First Watch, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacado Egg White Omelet is healthy or not.