There are 190 calories in a Fresh Fruit from First Watch. Most of those calories come from carbohydrates (92%).
To burn the 190 calories in a Fresh Fruit, you would have to run for 17 minutes or walk for 27 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresh Fruit is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and WW PointsPlus in a serving of Fresh Fruit from First Watch.
