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First Watch Chicken Sausage Patty Nutrition Facts

First Watch Chicken Sausage Patty Nutrition Facts

A First Watch Chicken Sausage Patty contains 90 calories, 6 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Sausage Patty from First Watch Restaurant.

First Watch Chicken Sausage Patty Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Sodium 280mg 12%
Total Carbohydrates 2g 1%
Sugars 1g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 90 calories in a Chicken Sausage Patty from First Watch. Most of those calories come from protein (34%) and fat (57%).

To burn the 90 calories in a Chicken Sausage Patty, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Chicken Sausage Patty is a healthy and nutritious option from First Watch, with 100% of voters finding it to be healthy.

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Weight Watchers points

3
SmartPoints
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and WW PointsPlus in a serving of Chicken Sausage Patty from First Watch.

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