There are 570 calories in a Loaded Smoked Salmon Bagel from First Watch. Most of those calories come from carbohydrates (53%).
To burn the 570 calories in a Loaded Smoked Salmon Bagel, you would have to run for 50 minutes or walk for 81 minutes.
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There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and WW PointsPlus in a serving of Loaded Smoked Salmon Bagel from First Watch.
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