There are 890 calories in a Ham and Gruyere Melt from First Watch. Most of those calories come from fat (35%) and carbohydrates (42%).
To burn the 890 calories in a Ham and Gruyere Melt, you would have to run for 78 minutes or walk for 127 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham and Gruyere Melt is healthy or not.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and WW PointsPlus in a serving of Ham and Gruyere Melt from First Watch.
Select a second item to compare to the Ham and Gruyere Melt from First Watch.
CLOSE
