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First Watch Chocolate Chip Muffin Nutrition Facts

First Watch Chocolate Chip Muffin Nutrition Facts

A First Watch Chocolate Chip Muffin contains 590 calories, 33 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Muffin from First Watch Restaurant.

First Watch Chocolate Chip Muffin Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 590 See analysis
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 10g 50%
Trans Fat 0g  
Sodium 360mg 15%
Total Carbohydrates 67g 22%
Sugars 44g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 590 calories in a Chocolate Chip Muffin from First Watch. Most of those calories come from fat (50%) and carbohydrates (45%).

To burn the 590 calories in a Chocolate Chip Muffin, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points

25
SmartPoints
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and WW PointsPlus in a serving of Chocolate Chip Muffin from First Watch.

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