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First Watch Chicken Avocado Chop Salad Nutrition Facts

First Watch Chicken Avocado Chop Salad Nutrition Facts

A First Watch Chicken Avocado Chop Salad contains 870 calories, 56 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Avocado Chop Salad from First Watch Restaurant.

First Watch Chicken Avocado Chop Salad Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 870 See analysis
Calories From Fat 504
Amount Per Serving % Daily Value*
Total Fat 56g 86%
Saturated Fat 11g 55%
Trans Fat 0g  
Sodium 1150mg 48%
Total Carbohydrates 69g 23%
Sugars 4g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 870 calories in a Chicken Avocado Chop Salad from First Watch. Most of those calories come from fat (57%).

To burn the 870 calories in a Chicken Avocado Chop Salad, you would have to run for 76 minutes or walk for 124 minutes.

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Weight Watchers points

27
SmartPoints
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and WW PointsPlus in a serving of Chicken Avocado Chop Salad from First Watch.

Weight Watchers points for
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