There are 460 calories in a Pork Sausage from First Watch. Most of those calories come from fat (87%).
To burn the 460 calories in a Pork Sausage, you would have to run for 40 minutes or walk for 66 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pork Sausage is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and WW PointsPlus in a serving of Pork Sausage from First Watch.
