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First Watch Bacon Nutrition Facts

First Watch Bacon Nutrition Facts

A First Watch Bacon contains 160 calories, 15 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon from First Watch Restaurant.

First Watch Bacon Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Trans Fat 0g  
Sodium 371mg 15%
Total Carbohydrates 0g 0%
Sugars 0g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 160 calories in a Bacon from First Watch. Most of those calories come from fat (85%).

To burn the 160 calories in a Bacon, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points


There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and WW PointsPlus in a serving of Bacon from First Watch.

Weight Watchers points for
the full First Watch menu

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