FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Cheerwine
|
10 | 10 | 5 | |
A PDQ Cheerwine contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Green Tea
|
0 | 0 | 0 | |
A PDQ Large Green Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Green Tea
|
0 | 0 | 0 | |
A PDQ Regular Green Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Lemonade
|
14 | 14 | 7 | |
A PDQ Regular Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Lemonade
|
23 | 23 | 11 | |
A PDQ Large Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Sweet Tea
|
7 | 7 | 3 | |
A PDQ Regular Sweet Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sweet Tea
|
12 | 12 | 6 | |
A PDQ Large Sweet Tea contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Unsweet Tea
|
0 | 0 | 0 | |
A PDQ Regular Unsweet Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Unsweet Tea
|
0 | 0 | 0 | |
A PDQ Large Unsweet Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Crispy Cali Bowl
|
22 | 22 | 20 | |
A PDQ Crispy Cali Bowl contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Cali Bowl
|
17 | 17 | 16 | |
A PDQ Grilled Cali Bowl contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Chocolate Chunk Cookie
|
18 | 18 | 10 | |
A PDQ Chocolate Chunk Cookie contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cranapple Oatmeal Cookie
|
15 | 15 | 9 | |
A PDQ Cranapple Oatmeal Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Chocolate Brownie
|
16 | 16 | 9 | |
A PDQ Gluten Free Chocolate Brownie contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bleu Cheese Dressing
|
9 | 9 | 9 | |
A PDQ Bleu Cheese Dressing contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blueberry Vinaigrette
|
8 | 8 | 6 | |
A PDQ Blueberry Vinaigrette contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Mustard Dressing
|
12 | 12 | 9 | |
A PDQ Honey Mustard Dressing contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lemon Chile Vinaigrette
|
6 | 6 | 5 | |
A PDQ Lemon Chile Vinaigrette contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ranch Dressing
|
9 | 9 | 7 | |
A PDQ Ranch Dressing contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Kids Crispy Chicken Tenders
|
3 | 5 | 6 | |
A PDQ Kids Crispy Chicken Tenders contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Grilled Chicken Tenders
|
0 | 1 | 2 | |
A PDQ Kids Grilled Chicken Tenders contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Nuggets
|
4 | 4 | 5 | |
A PDQ Kids Nuggets contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Applesauce
|
2 | 2 | 1 | |
A PDQ Applesauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Waffle Fries
|
5 | 5 | 4 | |
A PDQ Kids Waffle Fries contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Small Add Malt
|
3 | 3 | 2 | |
A PDQ Small Add Malt contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Add Malt
|
4 | 4 | 2 | |
A PDQ Regular Add Malt contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Chocolate Shake
|
61 | 61 | 32 | |
A PDQ Small Chocolate Shake contains 61 Weight Watchers Freestyle Points, 61 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Chocolate Shake
|
90 | 90 | 46 | |
A PDQ Regular Chocolate Shake contains 90 Weight Watchers Freestyle Points, 90 WW SmartPoints and 46 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Heath Shake
|
45 | 45 | 24 | |
A PDQ Small Heath Shake contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Heath Shake
|
78 | 78 | 41 | |
A PDQ Regular Heath Shake contains 78 Weight Watchers Freestyle Points, 78 WW SmartPoints and 41 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Oreo Shake
|
28 | 28 | 17 | |
A PDQ Small Oreo Shake contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Oreo Shake
|
44 | 44 | 26 | |
A PDQ Regular Oreo Shake contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Reese's Cup Shake
|
40 | 40 | 23 | |
A PDQ Small Reese's Cup Shake contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Reese's Cup Shake
|
60 | 60 | 35 | |
A PDQ Regular Reese's Cup Shake contains 60 Weight Watchers Freestyle Points, 60 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Strawberry Shake
|
24 | 24 | 13 | |
A PDQ Small Strawberry Shake contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Strawberry Shake
|
35 | 35 | 19 | |
A PDQ Regular Strawberry Shake contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Vanilla Shake
|
22 | 22 | 13 | |
A PDQ Small Vanilla Shake contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Vanilla Shake
|
31 | 31 | 18 | |
A PDQ Regular Vanilla Shake contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Mediterranean Salad
|
13 | 13 | 12 | |
A PDQ Mediterranean Salad contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
PDQ Salad With Grilled Chicken
|
7 | 7 | 7 | |
A PDQ PDQ Salad With Grilled Chicken contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
PDQ Salad With Crispy Chicken
|
11 | 11 | 10 | |
A PDQ PDQ Salad With Crispy Chicken contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Buffy Bleu Sandwich
|
12 | 12 | 11 | |
A PDQ Buffy Bleu Sandwich contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Chicken Sandwich
|
11 | 13 | 13 | |
A PDQ Crispy Chicken Sandwich contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Chicken Sandwich
|
5 | 7 | 7 | |
A PDQ Grilled Chicken Sandwich contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Butter Chicken Sandwich
|
23 | 25 | 18 | |
A PDQ Honey Butter Chicken Sandwich contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bleu Cheese
|
5 | 5 | 4 | |
A PDQ Bleu Cheese contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buffalo Bleu
|
3 | 3 | 2 | |
A PDQ Buffalo Bleu contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey BBQ
|
4 | 4 | 2 | |
A PDQ Honey BBQ contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Mustard
|
6 | 6 | 4 | |
A PDQ Honey Mustard contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
PDQ Sauce
|
5 | 5 | 4 | |
A PDQ PDQ Sauce contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ranch
|
4 | 4 | 3 | |
A PDQ Ranch contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Sriracha
|
6 | 6 | 5 | |
A PDQ Sweet Sriracha contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Broccoli
|
3 | 3 | 3 | |
A PDQ Broccoli contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chile-Lime Corn
|
7 | 7 | 5 | |
A PDQ Chile-Lime Corn contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tampa Beans and Rice
|
4 | 5 | 5 | |
A PDQ Tampa Beans and Rice contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Waffle Fries
|
11 | 11 | 9 | |
A PDQ Waffle Fries contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Zucchini Fries
|
24 | 24 | 20 | |
A PDQ Zucchini Fries contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
2 Piece Grilled Chicken Tenders
|
0 | 1 | 2 | |
A PDQ 2 Piece Grilled Chicken Tenders contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Piece Grilled Chicken Tenders
|
0 | 1 | 3 | |
A PDQ 3 Piece Grilled Chicken Tenders contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Piece Grilled Chicken Tenders
|
0 | 2 | 4 | |
A PDQ 4 Piece Grilled Chicken Tenders contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
5 Piece Grilled Chicken Tenders
|
0 | 2 | 5 | |
A PDQ 5 Piece Grilled Chicken Tenders contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Piece Hand-Breaded Crispy Chicken Tenders
|
3 | 5 | 6 | |
A PDQ 2 Piece Hand-Breaded Crispy Chicken Tenders contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Piece Hand-Breaded Crispy Chicken Tenders
|
6 | 7 | 8 | |
A PDQ 3 Piece Hand-Breaded Crispy Chicken Tenders contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 PIece Hand-Breaded Crispy Chicken Tenders
|
8 | 10 | 11 | |
A PDQ 4 PIece Hand-Breaded Crispy Chicken Tenders contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
5 Piece Hand-Breaded Crispy Chicken Tenders
|
11 | 13 | 14 | |
A PDQ 5 Piece Hand-Breaded Crispy Chicken Tenders contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire PDQ menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
