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PDQ Regular Vanilla Shake Nutrition Facts

PDQ Regular Vanilla Shake Nutrition Facts

A PDQ Regular Vanilla Shake contains 666 calories, 35.8 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Vanilla Shake from PDQ Chicken.

PDQ Regular Vanilla Shake Nutrition Facts

Updated: 6/13/2021
Serving Size 1 Shake
Calories 666 See analysis
Calories From Fat 322
Amount Per Serving % Daily Value*
Total Fat 35.8g 55%
Saturated Fat 22.8g 114%
Trans Fat 0.1g  
Cholesterol 103mg 34%
Sodium 274mg 11%
Total Carbohydrates 70g 23%
Dietary Fiber 0g 0%
Sugars 51g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 666 calories in a Regular Vanilla Shake from PDQ. Most of those calories come from fat (50%) and carbohydrates (43%).

To burn the 666 calories in a Regular Vanilla Shake, you would have to run for 58 minutes or walk for 95 minutes.

TIP: You could reduce your calorie intake by 193 calories by choosing the Small Vanilla Shake (473 calories) instead.

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Ingredients

A Regular Vanilla Shake from PDQ contains the following ingredients:

Vanilla Shake, 20 oz

Weight Watchers points

31
SmartPoints
18
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 18 WW PointsPlus in a serving of Regular Vanilla Shake from PDQ.

Weight Watchers points for
the full PDQ menu

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