Fast Food Nutrition
RestaurantsCalculatorNew Items

PDQ Kids Waffle Fries Nutrition Facts

PDQ Kids Waffle Fries Nutrition Facts

PDQ Kids Waffle Fries contains 169 calories, 8 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Waffle Fries from PDQ Chicken.

PDQ Kids Waffle Fries Nutrition Facts

Updated: 6/13/2021
Serving Size 0.5 Serving
Calories 169 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 169 calories in Kids Waffle Fries from PDQ. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 169 calories in Kids Waffle Fries, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Kids Waffle Fries is healthy or not.

Is the Kids Waffle Fries healthy?

 
Not enough votes to rate the Kids Waffle Fries.

Vote:  

Does the Kids Waffle Fries taste good?

 
Not enough votes to rate the Kids Waffle Fries.

Vote:  

Ingredients

Kids Waffle Fries from PDQ contain the following ingredients:

Waffle Fries

Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Kids Waffle Fries from PDQ.

Weight Watchers points for
the full PDQ menu

Popular Restaurants
MORE TO READ
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Subway Sub of the Day
Subway Sub of the Day
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway

Compare Nutrition Facts

Select a second item to compare to the Kids Waffle Fries from PDQ.

CLOSE