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PDQ Regular Heath Shake Nutrition Facts

PDQ Regular Heath Shake Nutrition Facts

A PDQ Regular Heath Shake contains 1547 calories, 66.6 grams of fat and 210 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Heath Shake from PDQ Chicken.

PDQ Regular Heath Shake Nutrition Facts

Updated: 6/13/2021
Serving Size 1 Shake
Calories 1547 See analysis
Calories From Fat 599
Amount Per Serving % Daily Value*
Total Fat 66.6g 102%
Saturated Fat 47.4g 237%
Trans Fat 0g  
Cholesterol 101mg 34%
Sodium 786mg 33%
Total Carbohydrates 210g 70%
Dietary Fiber 7g 28%
Sugars 160g  
Protein 16g 32%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 1547 calories in a Regular Heath Shake from PDQ. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 1547 calories in a Regular Heath Shake, you would have to run for 136 minutes or walk for 221 minutes.

TIP: You could reduce your calorie intake by 643 calories by choosing the Small Heath Shake (904 calories) instead.

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Ingredients

A Regular Heath Shake from PDQ contains the following ingredients:

Heath Shake, 20 oz

Weight Watchers points

78
SmartPoints
41
PointsPlus
78
Freestyle

There are 78 Weight Watchers Freestyle Points, 78 WW SmartPoints and 41 WW PointsPlus in a serving of Regular Heath Shake from PDQ.

Weight Watchers points for
the full PDQ menu

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