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PDQ PDQ Salad With Grilled Chicken Nutrition Facts

PDQ PDQ Salad With Grilled Chicken Nutrition Facts

A PDQ PDQ Salad With Grilled Chicken contains 271 calories, 10.6 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a PDQ Salad With Grilled Chicken from PDQ Chicken.

PDQ PDQ Salad With Grilled Chicken Nutrition Facts

Updated: 6/13/2021
Serving Size 1 Salad
Calories 271 See analysis
Calories From Fat 95
Amount Per Serving % Daily Value*
Total Fat 10.6g 16%
Saturated Fat 6.4g 32%
Trans Fat 0.1g  
Cholesterol 101mg 34%
Sodium 939mg 39%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 34g 68%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 271 calories in a PDQ Salad With Grilled Chicken from PDQ. Most of those calories come from protein (49%) and fat (35%).

To burn the 271 calories in a PDQ Salad With Grilled Chicken, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, a PDQ Salad With Grilled Chicken is a healthy and nutritious option from PDQ, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a PDQ Salad With Grilled Chicken is healthy or not.

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Ingredients

A PDQ Salad With Grilled Chicken from PDQ contains the following ingredients:

Lettuce Mix.

Grilled Chicken.

Cherry Tomatoes.

Cucumber.

Monterey Jack & Mild Cheddar, Feather Shredded

Weight Watchers points

7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of PDQ Salad With Grilled Chicken from PDQ.

Weight Watchers points for
the full PDQ menu

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