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PDQ Waffle Fries Nutrition Facts

PDQ Waffle Fries Nutrition Facts

PDQ Waffle Fries contains 355 calories, 16.8 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Waffle Fries from PDQ Chicken.

PDQ Waffle Fries Nutrition Facts

Updated: 6/13/2021
Serving Size 1 Serving
Calories 355 See analysis
Calories From Fat 151
Amount Per Serving % Daily Value*
Total Fat 16.8g 26%
Saturated Fat 2.9g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 355 calories in Waffle Fries from PDQ. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 355 calories in Waffle Fries, you would have to run for 31 minutes or walk for 51 minutes.

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Ingredients

Waffle Fries from PDQ contain the following ingredients:

Waffle Fries

Weight Watchers points
11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Waffle Fries from PDQ.

Weight Watchers points for
the full PDQ menu

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