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PDQ Ranch Nutrition Facts

PDQ Ranch Nutrition Facts

A PDQ Ranch contains 120 calories, 12 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch from PDQ Chicken.

PDQ Ranch Nutrition Facts

Updated: 6/13/2021
Serving Size 2 tbsp
Calories 120 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 120 calories in a Ranch from PDQ. Most of those calories come from fat (90%).

To burn the 120 calories in a Ranch, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Ranch from PDQ.

Weight Watchers points for
the full PDQ menu

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