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PDQ Kids Crispy Chicken Tenders Nutrition Facts

PDQ Kids Crispy Chicken Tenders Nutrition Facts

PDQ Kids Crispy Chicken Tenders contains 214 calories, 9.6 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Crispy Chicken Tenders from PDQ Chicken.

PDQ Kids Crispy Chicken Tenders Nutrition Facts

Updated: 6/13/2021
Serving Size 1 Meal
Calories 214 See analysis
Calories From Fat 86
Amount Per Serving % Daily Value*
Total Fat 9.6g 15%
Saturated Fat 1.6g 8%
Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 295mg 12%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 20g 40%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 214 calories in Kids Crispy Chicken Tenders from PDQ. Most of those calories come from protein (37%) and fat (40%).

To burn the 214 calories in Kids Crispy Chicken Tenders, you would have to run for 19 minutes or walk for 31 minutes.

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Ingredients

Kids Crispy Chicken Tenders from PDQ contain the following ingredients:

Hand-Breaded Crispy Chicken

Weight Watchers points
5
SmartPoints
6
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus in a serving of Kids Crispy Chicken Tenders from PDQ.

Weight Watchers points for
the full PDQ menu

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