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PDQ Small Vanilla Shake Nutrition Facts

PDQ Small Vanilla Shake Nutrition Facts

A PDQ Small Vanilla Shake contains 473 calories, 25.4 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Shake from PDQ Chicken.

PDQ Small Vanilla Shake Nutrition Facts

SmallRegular
Updated: 6/13/2021
Serving Size 1 Shake
Calories 473 See analysis
Calories From Fat 229
Amount Per Serving % Daily Value*
Total Fat 25.4g 39%
Saturated Fat 16.2g 81%
Trans Fat 0.1g  
Cholesterol 73mg 24%
Sodium 194mg 8%
Total Carbohydrates 50g 17%
Dietary Fiber 0g 0%
Sugars 36g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 473 calories in a Small Vanilla Shake from PDQ. Most of those calories come from fat (49%) and carbohydrates (43%).

To burn the 473 calories in a Small Vanilla Shake, you would have to run for 41 minutes or walk for 68 minutes.

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Ingredients

A Small Vanilla Shake from PDQ contains the following ingredients:

Vanilla Shake, 14 oz

Weight Watchers points
22
SmartPoints
13
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Small Vanilla Shake from PDQ.

Weight Watchers points for
the full PDQ menu

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